梦境反映健康状态,这几种做梦状态需要注意
If stress and anxiety can cause such strange and often upsetting dreams, it should come as no surprise that more serious mental health conditions can similarly interrupt your sleep. Bipolar disorder is known to cause vivid or bizarre dreams in some people, according to WebMD. And a study of Vietnam veterans found that 52 percent of combat vets with post traumatic stress disorder had nightmares fairly often, compared to only 3 percent of civilians, according to the U.S. Department Of Veterans Affairs. If you find yourself experiencing nightmares or very vivid dreams frequently, considering discussing your sleep with your doctor. Seeking treatment for both of these conditions can improve the quality of your sleep.如果压力和焦虑能导致令人不安的怪梦,那么更严重的心理健康问题同样会干扰你的睡眠,这也不足为奇了。
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Jeff Bezos, founder of Amazon and Blue Origin speaks during the JFK Space Summit, celebrating the 50th anniversary of the moon landing, at t
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